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Nutrition - Caloric Value Calculation — Biology Questions & Practice

Practise 1,750 Nutrition - Caloric Value Calculation questions from Biology for competitive exams such as UPSC, Banking, SSC and Railway. Read the worked questions below, check every answer with an explanation, and track what you get wrong.

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Practice questions on Nutrition - Caloric Value Calculation — with answers

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1. A food item contains 40 g of carbohydrates, 35 g of protein, and 24 g of fat. Using standard Atwater factors (carbohydrates = 4 kcal/g, protein = 4 kcal/g, fat = 9 kcal/g), what is the total caloric content of this food item?

  1. A521
  2. B516
  3. C526
  4. D511
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Answer: B

Total calories = (carbs x 4) + (protein x 4) + (fat x 9) = (40x4) + (35x4) + (24x9) = 160 + 140 + 216 = 516 kcal.

2. A food item contains 75 g of carbohydrates, 20 g of protein, and 24 g of fat. Using standard Atwater factors (carbohydrates = 4 kcal/g, protein = 4 kcal/g, fat = 9 kcal/g), what is the total caloric content of this food item?

  1. A601
  2. B616
  3. C596
  4. D606
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Answer: C

Total calories = (carbs x 4) + (protein x 4) + (fat x 9) = (75x4) + (20x4) + (24x9) = 300 + 80 + 216 = 596 kcal.

3. A food item contains 15 g of carbohydrates, 30 g of protein, and 14 g of fat. Using standard Atwater factors (carbohydrates = 4 kcal/g, protein = 4 kcal/g, fat = 9 kcal/g), what is the total caloric content of this food item?

  1. A316
  2. B296
  3. C306
  4. D286
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Answer: C

Total calories = (carbs x 4) + (protein x 4) + (fat x 9) = (15x4) + (30x4) + (14x9) = 60 + 120 + 126 = 306 kcal.

4. A food item contains 45 g of carbohydrates, 10 g of protein, and 24 g of fat. Using standard Atwater factors (carbohydrates = 4 kcal/g, protein = 4 kcal/g, fat = 9 kcal/g), what is the total caloric content of this food item?

  1. A396
  2. B456
  3. C436
  4. D441
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Answer: C

Total calories = (carbs x 4) + (protein x 4) + (fat x 9) = (45x4) + (10x4) + (24x9) = 180 + 40 + 216 = 436 kcal.

5. A food item contains 75 g of carbohydrates, 40 g of protein, and 2 g of fat. Using standard Atwater factors (carbohydrates = 4 kcal/g, protein = 4 kcal/g, fat = 9 kcal/g), what is the total caloric content of this food item?

  1. A498
  2. B488
  3. C478
  4. D468
Show answer

Answer: C

Total calories = (carbs x 4) + (protein x 4) + (fat x 9) = (75x4) + (40x4) + (2x9) = 300 + 160 + 18 = 478 kcal.

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